Managing Grief and Loss
Riders Minds have added a section on Grief and Loss to the list of resources available on the website, in conjunction with Grief Awareness Week, which takes place 2nd – 8th December 2024.
The new sympathetic and understanding content explains what grief is, the potential physical and mental effects, discusses the grieving process, and shares top tips for managing grief and loss.
Mental Health Consultant and author of the Riders Minds website content Sylvia Bruce said,
“We hadn’t covered this topic before because it’s such a delicate and emotive one and it’s difficult to cover too when everyone’s experiences are unique.
However, we decided to expand our resources to cover grief and loss based on feedback from our intuitive helpline volunteers over recent months that loss – of the equine and human variety – was often behind the calls we were receiving. We hope our resource will help and support in some way those experiencing one of, if not the, most challenging of life’s events.”
Victoria Wright, Founder and Chair of Riders Minds said,
“Grief is something we all experience throughout life, some experiences are expected and some blind us completely when we least expect it. It’s one of the hardest things because we all handle it so differently. We know that at some point in life we’re all going to lose something, we just don’t know how we’ll feel about that until it hits us.
We hope by providing content that can help people to understand the stages of grief, it will give support to those who need it.”
More information on grief and loss can be found here: Grief and Loss.
To find out more about Riders Minds and the mental health and well-being support offered to all equestrians go to: https://ridersminds.org/.
All of the Riders Minds services are free, 100% confidential and accessible 24 hours a day. If you would like to talk to one of our trained team please call the helpline on 0800 088 2073, or text 07480 488 103, or access the web chat through the website.
