Welcome to our new Riders Minds resources.

At Riders Minds we are dedicated to raising awareness of mental health and the support that is available for all equestrians. 

Our resources are free for everyone to use for educational purposes and if there is something you would like to see please just get in touch with us. 

Why mental health matters media image

This talk is designed specifically for college students and can be delivered by a college lecturer. In this talk you will find information on why your mental health matters, how to recognise if you, or other people around you are not ok, recognising the difference between stress and pressure, where to get support, and how to help others. There are also six exercises for your students to do together. 

You can find lots more information on mental health by having a look around our website.