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For all equestrians
Riders Minds is an online bespoke resource dedicated to supporting the mental health and well-being of all. We are open to everyone, of all ages, levels and experience. We offer a wealth of practical information and a 24/7 helpline.
Free Call 0800 088 2073
Or if you prefer to message then text:
Text 07729 774 117
To access the live chat click the chat button to be connected to one of our trained counsellors.
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Get Help
Call the free helpline to chat confidentially.
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Self Help
Discover how you can help yourself.
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Mental Health Checker
How are you feeling today? Take the quiz.
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Having a Bad Day?
Are you feeling a bit stressed or sad today?
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Social Media
Understand how being online can affect you.
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Young Riders
Mental health is important for young riders.