For all equestrians
Riders Minds is an online bespoke resource dedicated to supporting the mental health and well-being of all. We are open to everyone, of all ages, levels and experience. We offer a wealth of practical information and a 24/7 helpline.
Free Call 0800 088 2073
Or if you prefer to message then text:
Text 07729 774 117
To access the live chat click the chat button to be connected to one of our trained counsellors.
Get Help
Call the free helpline to chat confidentially.
Self Help
Discover how you can help yourself.
Mental Health Checker
How are you feeling today? Take the quiz.
Having a Bad Day?
Are you feeling a bit stressed or sad today?
Social Media
Understand how being online can affect you.
Young Riders
Mental health is important for young riders.