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Bad Habits to Break

9th December 2021

We all have bad habits, some of which we don’t even recognise, but they can be unknowingly affecting our mental well-being.

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A stiff upper lip

7th December 2021

There is an essential difference between being brave with our horses, and putting on a brave face 

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Trauma, bullying and resilience

25th May 2021

Caroline Murphy shares her traumatic story about bullying, abuse, illness and finding the resilience to survive. 

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Nadia DiLuzio - Overcoming Crippling Anxiety

24th April 2021

Nadia DiLuzio got in touch with Riders Minds to share her story about overcoming crippling anxiety following a riding accident.

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Finding Me Again

24th April 2021

Jackie Coull shares her story about how horses helped her to find herself again after becoming a mum for the first time:

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